Al’s Cycle Surgery
The PERFECT bike sizing setup so you can perform at your very best.
You’ve already invested blood, sweat, tears, time and money into being the best athlete you can be.
Get the most of your experience by fitting your equipment to you.
Alan is a highly experienced, fully trained and Retul Certified Fitter motivated and passionate to get you working at one with your bike.
Office 08 9307 6842
Phone 0416 865 729
Email alscyclesurgery@gmail.com
RETUL CERTIFIED TECHNOLOGY
Retul Technology is to assist bike fitters in making objective and accurate fit decisions, as a proper bike fit is one of the single most important factors for optimal performance and efficiency, which prevents pain through comfort.
PERTH'S MOST EXPERIENCED
The first to use Retul Technology in Western Australia, Alan is the most qualified certified fitter, including the advanced time trail qualification. His passion is dedicated to ensuring you get the best bike fit.
AN ATHLETE UNDERSTANDS
Since 1996, Al has been competing and achieving incredible results as a Triathlete through focus, managed plans and ensuring his equipment is working with him as efficient and comfortable as possible.
THE RETUL PROCESS
RETÜL STANDS FOR BEING THE MOST TECHNICALLY ADVANCED BIKE FITTING TECHNOLOGY AVAILABLE ON THE MARKET AND AL WOULDN’T SETTLE FOR ANYTHING LESS.
"Retul" 2 Stage Bike Fitting
For customers wanting a bike fitting for an existing bike- 1st fit apx time 3 to 3.5hrs
- 2nd fit apx time 30-45min follow-up appointment taken within 3months of the 1st fitting date to check where the customer has settled on the bike
- Shoe cleat set-up to the Metatarsal foot bone & standing stance position
- Fitting results saved on a USB flash drive to include
- Video & Static before & after technique pictures
- Detailed chart of example stretches
- Cycling-specific strength & muscle activation YouTube videos
- Example of pre-race/ride Nutrition Plan
"Retul Muve" 3 Stage Bike Fitting
For customers wanting to find out which bike brand, geometry, & frame size would suit them best prior to making a new or secondhand purchase (Maximum of 3 bike brand choices)- 1st fit apx time 2 to 2.5hrs
- 2nd fit apx time 1.5-2hrs
- 3rd fit apx time 30-45min follow-up appointment taken within 3months of the 2nd fitting date to check where the customer has settled on the bike
- Shoe cleat set-up to the Metatarsal foot bone & standing stance position
- Flexibility Assessment
- Fitting results saved on a USB flash drive to include
- Video & Static before & after technique pictures
- Detailed chart of example stretches
- Cycling-specific strength & muscle activation YouTube videos
- Example of pre-race/ride Nutrition Plan
"Retul" Return Customer NEW BIKE Fitting
For Al's Cycle Surgery pre-fitted customers requiring a fit for a different bike- 1st fit apx time 2 to 2.5hrs
- 2nd fit apx time 30-45min follow-up appointment taken within 3months of the 1st fitting date to check where the customer has settled on the bike
- Shoe cleat set-up to the Metatarsal foot bone & standing stance position
- Flexibility Assessment
- Fitting results saved on a USB flash drive to include
- Video & Static before & after technique pictures
- Detailed chart of example stretches
- Cycling-specific strength & muscle activation YouTube videos
- Example of pre-race/ride Nutrition Plan
"Retul" Return Customer SAME BIKE Fitting
For Al's Cycle Surgery pre-fitted customers requiring a checkup fitting after the 3 month initial bike fitting date- 1st fit apx time 2 to 2.5hrs
- 2nd fit apx time 30-45min follow-up appointment taken within 3months of the 1st fitting date to check where the customer has settled on the bike
- Shoe cleat set-up to the Metatarsal foot bone & standing stance position
- Flexibility Assessment
- Fitting results saved on a USB flash drive to include
- Video & Static before & after technique pictures
- Detailed chart of example stretches
- Cycling-specific strength & muscle activation YouTube videos
- Example of pre-race/ride Nutrition Plan
Retul Zin Bike Measurement
For customers wanting to ONLY have their bike dimensions measured (Note: this does not include the customer riding or any cleat set-up
Apx time 45-60mins
Measurement results saved on a USB flash drive
Cleat Fitting
For customers wanting new cleats fitted to new or old shoes
We stock the following new cleats brands (if required) Shimano : Look : Speedplay
